About the course

Are you feeling stuck, scattered, or starting over again (for the third time)? You’re not lazy or unmotivated — you’ve just never been shown a clear, sustainable way to reset your routines, reclaim your energy, and build something that actually works for you. Reset & Rise is a short, powerful course that helps you shift your mindset, simplify your days, and start building a life — and maybe even a business — that fits. No pressure. No fluff. Just real tools for real people who are ready to stop spinning their wheels. Inside this course, you’ll: ✔ Reset your daily habits without the overwhelm ✔ Rebuild your mental energy and motivation ✔ Learn how to think clearly and move forward ✔ Get simple routines and downloads that support progress ✔ Lay the foundation for a low-stress online business (if that’s your path) This isn’t a hustle plan or a high-pressure blueprint — it’s a reset button for the way you show up in your life, time, and work. I created this as someone who started over at age 58 — not with flashy success stories, but with honesty, trial and error, and tools that actually helped. I’ve built this course with calm clarity in mind, so you can move forward without burning out.

Course Modules

9 Chapters · 9 Lessons

  1. 1

    Welcome: Reset & Rise

    1. (Included in full purchase)

      Welcome to Reset & Rise

  2. 2

    Module 1: Start Where You Are — Then Begin Again

    1. (Included in full purchase)

      Module 1 — Start Where You Are

  3. 3

    Module 2: Start the Night Before.

    1. (Included in full purchase)

      Module 2: Start the Night Before

  4. 4

    Module 3: Rise Early — Without the Hustle

    1. (Included in full purchase)

      Module 3 — Rise Early, Without the Hustle

  5. 5

    Module 4: Simplify Your To-Do List — The Master List

    1. (Included in full purchase)

      Module 4 — Simplify Your To-Do List!

  6. 6

    Module 5: Stay Motivated Without Burning Out

    1. (Included in full purchase)

      Module 5 — Staying Motivated Without Burning Out

  7. 7

    Module 6: Real Rest and Refueling

    1. (Included in full purchase)

      Module 6 — Real Rest and Refueling

  8. 8

    Module 7: Self-Care as Identity and Energy

    1. (Included in full purchase)

      Module 7 — Self-Care as Identity and Energy

  9. 9

    Module 8: The Power of Rhythm — Sleep, Cycles, and the Life You’re Creating

    1. (Included in full purchase)

      Welcome to your final module — The Power of Rhythm

Ready to stop overthinking and actually start?

Click Enroll Now and take the first step. You don’t need to do it all — just do what matters.

$14.00

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~ A Note from Me ~

Reset & Rise is the course I wish I had when I was tired, stuck, and trying to rebuild my life — and maybe even a business — on my own terms. If you’re ready for a reset that’s honest, practical, and doable… you’re in the right place. You don’t have to figure this all out alone. Click below to join Reset & Rise and take your first real step forward — calmly, clearly, and without burning out this time. Ready to dive in? I'll see you inside!